GoFit Foam Roller and Manual - Pre and Post Workout Muscle Relief

Therapeutic foamfirm massage relief with just enough give for light-to-medium tissue massage Soft, textured surface Unbreakable and ultra lightweight Alleviates muscle soreness and fatigue Improves alignment and hip mobility Muscle recovery and regeneration Withstands heavy and repeated use Includes massage therapy booklet Red Dimensions: 6 in. diameter x 18 in. L